'Tis the Season

The Holiday season is upon us - Thanksgiving was great, Christmas and New Years are on their way, along with all the other holiday traditions.  I love all these holidays but it so easy to each much and run little.  I do better if I eat less and run more during the holidays otherwise I start taking the shape of old Santa!  One little trick - make it a rule - for every dessert you eat add 2 miles to your next run.  It may not burn all the calories but it will remind you to restrain yourself.  Enjoy the season of giving, eating and running!  

New Year’s Day Run - anyone?

We have a long standing tradition to have a New Year’s Morning group run.  Let me know if you want to run this New Year’s morning and we can put together a group run.     

Monday Night Run Returns in the Spring

The Monday Evening Run in Panorama Village will kick-off again in the Spring when the time changes.  We will plan to run the new League Line Path on that first night, just for fun.  More later.  Brace yourself for some hills -

Looking for a fun and supportive Triathlon Group?  Check out Conroe Triathletes at www.conroetriathletes.org.

Looking for a Triathlon or Road Race?Go to runnertriathlete.com for info.

Run for your life, Steve Yates